Journal · Notes on Rhythm
Slow reading for
Slow reading for
seasonal living.
Essays and field notes from Taylor on TCM, Ayurveda, and everyday ritual — published on Substack, delivered with the seasons.
Jul 2026
Jun 2026
May 2026
What your late-summer cravings are telling you
The spleen, the sweet flavor, and why the body asks for grounding as the season turns.
A ritual is not a routine
On intention, repetition, and the difference between doing something daily and meaning it.
Reading your skin like a seasonal map
Breakouts, dryness, and dullness as signals — what TCM sees where dermatology sees symptoms.
Read with the seasons.
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